Carly Donovan’s Cinderella Solution Review: DOES IT REALLY WORK?

Cinderella Solution is a unique weight loss program that focuses on what’s happening within the female body as we age that ultimately makes women gain weight. There was once a time when we were all young, fit, pretty, healthy, happy and thriving… And able to eat as many pizza slices as we wanted. Then, the teenage years end and suddenly, we’re gaining 5 lbs. every time we think about pizza, let alone eat it. It happens to all of us but rarely does anyone talk about why. It’s like the world has accepted that females will gain weight as they age and will spend the rest of their lives trying – yes, trying – to lose it. Well, Cinderella Solution is changing that by taking a look at the female hormonal transition that occurs between puberty and menopause, and of course, by providing a solution that helps you put an end to the weight gain that follows.

What is the Cinderella Solution About?

Cinderella Solution is unlike any of those other weight loss programs you’ve seen online. For starters, it’s designed specifically for women which is a huge component since we all know that it’s harder for women to lose weight than it is for men – our bodies and hormones are simply different. In order to achieve sustainable weight loss in a healthy manner, it’s vital that you have a program designed specifically with a woman’s body in mind and that’s exactly what this online program does.

But don’t be mistaken, Cinderella Solution is not an online program that provides you with female-appropriate workouts that make your booty bigger or that are designed to get you into a bikini by telling you to eat lettuce for every meal.

Instead, it’s a combination of both diet and fitness steps that have been carefully chosen to work with the female anatomy and our marvelous ‘hormonal transition’, all of which can be found in the six components that you receive when you purchase the program:

  1. Main Manual
  2. Quick Start Guide
  3. Cinderella University: Permanent Weight Loss Mini-Course
  4. Movement Sequencing Guide
  5. Daily Nutrition Blue Print
  6. Video Exercise Guide (includes all the exercises of the program)
Cinderella Solution Download Page
Cinderella Solution Download Page

I will break down the specific components in just a moment, but for now, take a look at the three parts included:

  • Part One: The Program Explained
  • Part Two: Using Your ‘Daily Nutrition Blueprint Book’
  • Part Three: Using Your Movement-Sequencing Exercise Guide

Right there, you can see that your diet and fitness is catered to which is key since it’ll be difficult to lose weight without one or the other.

Now, one of the coolest things about this unique weight loss program that essentially trains your body to lose weight from within (by tackling the hormones that are decreasing your metabolism and making you gain weight) is that you can get started right away. The entire program is online, so there’s no need to pay or wait for shipping. You simply access your purchase, download the Cinderella Solution onto your desktop, laptop, tablet or smartphone and start reading through the steps. It’s super convenient and allows you to follow the regime whenever and wherever you are dining or working out.

Who is the Author of Cinderella Solution?

Carly Donovan is the author of Cinderella Solution and what may surprise you is that she isn’t some famous fitness model that’s sponsored by millions to create an online weight loss program. Instead, she’s just like you and I. The only difference is that she did a ton of extensive research to figure out why women are gaining weight as they age, and why none of the weight loss programs seem to be working. And you guessed it – after putting her own body to the test, the most effective techniques and steps were put into this program for other women to reap the benefits from.

Overview of the Cinderella Solution Program

Cinderella Solution is a thorough online weight loss program that not only provides you with information about your body or exercises and meal plans to follow. Instead, it provides you with the information you need to understand exactly what’s going on in your body so that you know how to get the most out of your weight loss efforts moving forward. When combined with the meal plans and exercise videos provided, you’re basically set up for a youthful, thriving and slimmer future.

However, I understand it can be difficult to see the true value of a program without physically seeing it. So, here’s a sneak peek at the topics covered in the main manual (If I gave you a sneak peek at all six, we’d be here all day).

PART ONE: THE PROGRAM EXPLAINED

  • Chapter 1: Weight Loss from The Inside Out
    • Where and How to Get Started
  • Chapter 2: Weight Loss Rituals
    • Food Coupling
    • Flavor Pairing
    • Nutrition Timing
    • Slim-Sequencing Exercise
  • Chapter 3: Ignite and Launch 2-Phase Approach
    • Phase 1: The Ignite Phase
    • Phase 2: The Launch Phase
    • Cycling the Ignite and Launch Phases

PART TWO: USING YOUR DAILY NUTRITION BLUEPRINT BOOK

  • Chapter 4: Cinderella Tools
    • 14 Day Calendars
    • Daily Meal Plans
    • Bonus Recipes
  • Chapter 5: Macros and Food Pairing Rituals
    • PRIME Proteins
    • ROYAL Fats
    • POWER Carbs
    • ANGEL Carbs
  • Chapter 6: Meal Timing and Frequency
    • Ignite: 3 Meals Daily
    • Launch: 4 Meals Daily
    • When to Eat

female hormone imbalance weight gain

PART THREE: USING YOUR MOVEMENT SEQUENCING EXERCISE GUIDE

  • Chapter 7: Traditional Exercise vs. Movement Sequencing
  • Chapter 8: Movement Sequencing Principles
    • Full Body Sequencing
    • Partial Sequencing
    • How Much Exercise Should You Do
    • Movement Sequencing
    • Cycles
    • Don’t Over Train
  • Chapter 9: Making Time for Exercise
  • Chapter 10: Cinderella Tools

As mentioned previously, you then have the following portions of the program which have their own list of topics, tips, and steps:

  • Quick Start Guide
  • Cinderella University: Permanent Weight Loss Mini-Course
  • Movement Sequencing Guide
  • Daily Nutrition Blue Print
  • Video Exercise Guide

As a bonus, you also receive a free tub of Fit Freeze which is ice cream that is high in protein and fiber, but low in sugar and calories so you can enjoy a delicious treat that helps you achieve your weight loss goals.

The Verdict

Oh, and I can’t forget to mention that you get a 60 Day Money Back Guarantee. So, it’s basically a worry-free weight loss program. If you decide you don’t like it, then you can get your money back. Otherwise, you have nothing to lose.

And let’s get serious here ladies – the weight loss program you’re currently following isn’t working. Otherwise, you wouldn’t be here trying to find another option. So, give the Cinderella Solution a try. It’s built on the details of your body and you can’t go wrong with that.

 

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